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Before you jump to Overnight Breakfast Bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these minerals and vitamins do for the health and wellbeing of your system. You might or might not be aware that apples can in fact help reduce risks of various cancers, and that is due to all the things in apples. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one element should be sufficient reason for everyone to start eating apples.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to overnight breakfast bake recipe. You can cook overnight breakfast bake using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Overnight Breakfast Bake:
- Use of diced potatoes frozen.
- Take of yellow onion.
- Get of green or red pepper (optional).
- You need of diced ham cooked (or bacon or sausage).
- Get of shredded cheddar cheese.
- Get of eggs (scrambled and seasoned).
- Prepare of green onion.
Steps to make Overnight Breakfast Bake:
- Coat bottom of crock pot with cooking spray. Layer in potatoes. Then Peppers and Veggies. Next Meat. You can use bacon, sausage, ham, or any and all of the above! Followed by Cheese. Finally layer eggs (scrambled wt whatever seasonings you like) poured over the top..
- Cover. Heat on Low when you go to bed!.
- Wake Up and Serve! 6-9 hours depending on quantity and individual crockpot..
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