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Before you jump to Breakfast: Quickie Pancakes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This particular thought can be observed in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
I am sure you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals that you could find in just one apple. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question becomes, precisely why are these vitamins and minerals essential? Well to begin with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. I don't know about you but when I read that I went out and got an entire bag of apples.
Obviously, it's not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to breakfast: quickie pancakes recipe. To make breakfast: quickie pancakes you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Breakfast: Quickie Pancakes:
- Provide 1 cup of flour.
- Get 2 of eggs.
- Take 2 tbsp of sugar.
- You need pinch of salt.
- Use of cooking spray.
- Use 1 dash of Cinnamon.
- Take 1 tin of peak milk.
Steps to make Breakfast: Quickie Pancakes:
- I use blender for a quick mix; so i pour in milk, flour, eggs, sugar, salt and i blend everything together till its properly mixed.
- Heat up frying pan once its hot, spray cooking spray and pour your batter little by little, fry and flip over once the other side is cooked through and do same till you finish the batter.
- Serve with bake beans and sunny side up egg. enjoy your quickie breakfast.
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