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Before you jump to Olive garden soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Everybody has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. This thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Your heart is yet another thing that can be helped when you eat apples. With all the substances that you'll find in apples, which includes fiber, they work together to help your heart health. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthier heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to olive garden soup recipe. To make olive garden soup you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Olive garden soup:
- Get 1 lb of italian hot sauage.
- Get 1 of medium onion.
- You need 3-4 cloves of garlic.
- Prepare 4-5 of potatoes red perfered but i usially use whatever in my pantr.
- Provide 32 of ozChicken stock.
- Prepare 1 bunch of Spinach or kale.
- Provide 1 cup of Heavy cream.
- Prepare of Salt & pepper.
Instructions to make Olive garden soup:
- First add and brown itailan sausage.
- Then add onion.
- Then potaotoes let simmer for 5 minutes with lid on.
- Then add chicken stock bring to a boil then turn down heat simmer for 10 minutes or till potatoes are soft.
- Then add ur spinach.
- Then cream and enjoy.
- Serve with garlic bread and parmesan chesse.
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