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Before you jump to Apple Cider Vinegar & Lemon Juice Shot recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. Several of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In accordance with another study, apples can also have positive results on your brain. While carrying out their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer's.
Hence, it should be fairly obvious that it's not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to apple cider vinegar & lemon juice shot recipe. You can cook apple cider vinegar & lemon juice shot using 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Apple Cider Vinegar & Lemon Juice Shot:
- Take of ACV.
- Provide of lemon juice.
- Get of water.
Instructions to make Apple Cider Vinegar & Lemon Juice Shot:
- Work your way up to 3 tbsp ACV, 1/2 tbsp lemon juice, 1/2 cup water.
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