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Before you jump to Chicken Parmesan Pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
Everybody has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that men and women in other country's also adhere to this simple rule and they don't know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are normally the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
You will also be able to get a healthier heart by eating apples. I am sure you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
Evidently, it's not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to chicken parmesan pasta recipe. You can cook chicken parmesan pasta using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken Parmesan Pasta:
- Provide 1 tbsp of olive oil.
- Provide 1/2 cup of chopped onion.
- Take 1 tbsp of garlic minced.
- You need 1 lb of boneless chicken breast cut into 1 inch pieces.
- You need 2 tsp of italian seasoning.
- Get 1/4 cup of chopped basil or parsley.
- Get 12 oz of dried penne pasta.
- Prepare 1 jar of marinara sauce.
- Provide 2 cups of shredded mozarella cheese.
- Use 3/4 cup of shredded parmesan cheese.
- You need of cooking spray.
- Take of salt and pepper to taste.
Steps to make Chicken Parmesan Pasta:
- Preheat the oven to 400 degrees F. Coat a 9"x13" pan with cooking spray..
- Bring a large pot of salted water to a boil, and cook the penne pasta according to package directions..
- Heat the olive oil in a pan over medium high heat. Add the onion and garlic cook for 3-4 minutes or until softened..
- Add the chicken, Italian seasoning, salt and pepper to the pan. Cook for 4-6 minutes, stirring occasionally, or until chicken is cooked through..
- Pour the marinara sauce and chopped basil or parsley into the pan and stir to combine..
- Drain the pasta and add it to the 9"x13" dish. Pour the chicken and sauce mixture over the pasta and stir to combine..
- Sprinkle the mozzarella cheese and parmesan cheese over the pasta mixture..
- Bake for 10-15 minutes or until cheese is melted, then serve..
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