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Before you jump to Mike's Tangy Garden Fresh Summer Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? The very first thing you should recognize is that apples possess more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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Hence, it should be fairly obvious that it's not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to mike's tangy garden fresh summer salad recipe. You can cook mike's tangy garden fresh summer salad using 21 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Mike's Tangy Garden Fresh Summer Salad:
- Get of For The Tangy Garden Fresh Summer Salad.
- Get 2 of LG Firm Garden Cucumbers [ends cut - peeled - thick sliced].
- Provide 2 of Firm English Cucumbers [ends cut - unpeeled - thin sliced].
- You need 1/2 of LG Purple Onion [thin round slices].
- Provide 1/3 Cup of Yellow Bell Peppers [chopped].
- Get 1 1/2 of LG EX Firm Beefeater Tomatoes.
- Provide 1/3 Cup of Red Bell Peppers [chopped].
- Prepare 3 tbsp of Fresh Chives [chopped].
- Use 1 Cup of Fresh Celery [1" chop].
- You need 2 tbsp of Fresh Basil [chopped].
- Take 1 tbsp of Fresh Dill [minced].
- Use to taste of Fresh Ground Black Pepper.
- Take of For The Italian Dressing.
- Prepare 1 (16 oz) of Bottle Kraft Zesty Italian Dressing [well shaken - you may not need all].
- Prepare of For The Garnishments.
- Use of Fresh Ground Black Pepper.
- Use of Fresh Parsley.
- Take of Fresh Basil.
- Prepare of For The Options.
- You need 1 tbsp of Granulated Sugar.
- Provide 1 tsp of Red Pepper Flakes.
Steps to make Mike's Tangy Garden Fresh Summer Salad:
- Rinse and chop all vegetables and herbs and place in a large plastic bowl with a tight fitting lid. Add 3/4 of your shaken bottle of Kraft Italian Salad Dressing and mix well but, gently. You don't want to bruise your veggies..
- Cover tightly and refrigerate for 3+ hours. Gently flip covered bowl every occasionally to re-coat vegetables. Serve cold and garnish with fresh parsley and basil. Enjoy!.
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- Serve this garden salad ice cold. That's it! Easy peasy! Garnish with fresh ground black pepper, fresh parsley and basil. Gently stir before serving. Enjoy!.
- Another great brand to consider..
- They also made some fantastic Chicago Garlic Beer Brats. I should have them post the recipe..
- Boiled in beer then scored and grilled!.
- Pickles, onions, tomatoes, sport peppers, celery salt, ketchup and mustard! So juicy and seriously delicious!.
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