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Before you jump to Breakfast bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. Naturally vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
You will additionally be able to possess a more healthy heart by eating apples. With all the ingredients that you'll find in apples, such as fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
Hence, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to breakfast bake recipe. You can have breakfast bake using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Breakfast bake:
- You need of hash browns.
- Provide of diced ham.
- Get of tubes pork sausage.
- You need of medium onion, diced.
- Get of package fresh mushrooms, optional.
- Take of green pepper, optional.
- You need of milk.
- You need of mozzarella cheese.
- Use of shredded cheddar cheese.
- You need of provolone cheese.
- Take of cream of mushroom soup.
- Use of eggs.
Instructions to make Breakfast bake:
- Brown hash browns..
- Cook vegetables until tender..
- Brown sausage and drain grease..
- Whip eggs and add milk. Cook until eggs are firm but still moist. Add the cream of mushroom soup to eggs..
- Layer half of the hash browns, vegetable, meat, mozzarella and cheddar cheese and eggs. Place the provolone cheese on the next layer and top with half the cheddar. Add remaining layers of each again, finishing with cheddar cheese..
- Cook in slow cooker on low for 60 minutes..
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