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Before you jump to Veggie garden Parmesan chicken and pasta recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
So what can all these minerals and vitamins do for the health and wellbeing of your system. You may or may not be aware that apples can in fact help reduce risks of various cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. That point alone should be enough to make sure people are eating at least one apple a day.
Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to veggie garden parmesan chicken and pasta recipe. You can cook veggie garden parmesan chicken and pasta using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Veggie garden Parmesan chicken and pasta:
- Take of Roast at 400 for 45 min Any fresh veggies from the garden! I chopped 4 zucchini, an onion, 5 gloves garlic with olive oil and S&P.
- You need of chicken breast diced and cooked in a pot with olive oil and seasoned with s&p.
- Provide of Boil 1 bag of carbanada pasta fettuccine.
- Get of Chop 1 large tomato and any herbs from the garden.
- Prepare of Parmesan cheese.
- Use of olive oil.
Instructions to make Veggie garden Parmesan chicken and pasta:
- Cook chicken while veggies roast. Once chicken is close to being done boil pasta and add to chicken. Add olive oil.
- Add roasted veggies, chopped tomato, herbs, and Parmesan cheese. Stir well and add S&P to season. Dont cook tomatoes or herbs, just heat through. Serve with Parmesan cheese on top!.
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