Hey everyone, welcome to my recipe site, if you're looking for Cheesy Bchamel Sauce Penne Pasta recipe, look no further! We provide you only the perfect Cheesy Bchamel Sauce Penne Pasta recipe here. We also have wide variety of recipes to try.
Before you jump to Cheesy Bchamel Sauce Penne Pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this rule as well. You will even find that people in other country's also follow this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Of course vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this stage we are going to show you why these minerals and vitamins are important to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. By eating apples you can actually reduce your chances of getting breast or lung cancer. I don't know about you however, when I read that I went out and purchased an entire bag of apples.
Hence, it should be fairly obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to cheesy bchamel sauce penne pasta recipe. You can cook cheesy bchamel sauce penne pasta using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Bchamel Sauce Penne Pasta:
- Prepare 1 lb of penne pasta.
- Take 3 tbsp of butter.
- Provide 2 tsp of minced garlic.
- You need 2 tbsp of flour.
- Get 1 cup of milk.
- Get 2 tsp of Mixed herbs(dried parsley/ Italian seasoning/ Oregano).
- Prepare 1 cup of grated Parmesan/ Mozzarella cheese.
- Prepare to taste of salt and pepper.
- You need 4 cups of water.
- Take 1 cup of Mixed Veggies(carrot, beans, bell pepper, mushrooms).
- You need 1 tsp of chili flakes.
- Take 1 tbsp of olive oil.
- Provide 1/2 of chopped onion.
Instructions to make Cheesy Bchamel Sauce Penne Pasta:
- In a large pan, add 4 cups of water, 1 tsp salt, 1 tsp oil and let it boil well. Then add the pasta, cook as per the package instructions..
- Once pasta is cooked, strain it using a strainer and rinse it once under cold water and keep it aside..
- Melt butter in a medium pan, add garlic, onion and saute for 1 minute over medium heat..
- Then add Veggies and saute for about 3-5 mins. If you want veggies to remain crunchy. Remove the veggies from pan and set aside..
- Meanwhile in another large sauce pan, melt 1 tbsp butter and 1 tbsp olive oil, add 2 tbsp flour and stir well without forming lumps. Then add 1 cup milk(you can add 1/4 cup little heavy cream as well) and mix well..
- Once you get creamy consistency, add 3/4 cup cheese, mixed herbs, pepper,salt,chili flakes and Cook until sauce boils and thickens..
- Stir in the boiled pasta and the sauteed veggies. Toss until the pasta and veggies are coated with the sauce. Taste test and adjust the seasonings at this point. Serve white sauce pasta immediately out of the pan with more grated parmesan cheese if needed. Tastes best when fresh. Enjoy!.
If you find this Cheesy Bchamel Sauce Penne Pasta recipe useful please share it to your close friends or family, thank you and good luck.