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Before you jump to Olive Garden's Zuppa Toscana recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am sure you've heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country's also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University did a study on the result apples have on your brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer's.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to olive garden's zuppa toscana recipe. You can cook olive garden's zuppa toscana using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Olive Garden's Zuppa Toscana:
- You need 2 quart of Water.
- Provide 5 large of Red Potatoes, sliced.
- You need 1/4 cup of Powdered chicken bouillon.
- Take 1 tsp of Onion powder.
- Provide 1/2 tsp of Garlic powder.
- You need 1/4 tsp of Sage.
- Prepare 1/2 tsp of Crushed red pepper flakes.
- You need 2 dash of Ceyenne Pepper.
- Use 1 of Bay leaf.
- Use 2 tbsp of Real Butter.
- Get 1/3 lb of Sausage.
- Use 1 1/2 cup of Chopped Kale.
- You need 1/2 cup of Half n Half or cream.
Steps to make Olive Garden's Zuppa Toscana:
- Add all ingredients to kettle except for the sausage, kale and cream..
- Brown sausage and drain..
- Add sausage to kettle..
- When potatoes are tender add kale and cream..
- Cook for just another couple minutes, until kale is crisp tender..
- Your ready to indulge :).
- Please remember, as with all my recipes, measure to your taste. I don't measure when I cook soup so these are approximate measures..
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