Hey everyone, welcome to my recipe page, if you're looking for Sausage, Egg An Chips A La Med recipe, look no further! We provide you only the best Sausage, Egg An Chips A La Med recipe here. We also have wide variety of recipes to try.
Before you jump to Sausage, Egg An Chips A La Med recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
You will additionally be able to possess a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best bet is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
Hence, it should be somewhat obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sausage, egg an chips a la med recipe. You can cook sausage, egg an chips a la med using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sausage, Egg An Chips A La Med:
- Provide 3 of Or 4 red skin potatoes.
- Provide 60 grams of Chorizo sausage.
- Prepare 2 large of eggs.
- Use 2 of Sausages of choice.
- Prepare 1/2 of Bell pepper.
- Take 1/2 of Red onion.
- You need 1 of Handful garden peas.
- You need 1 of Sprig fresh rosemary.
- Use 1 pinch of Salt and black pepper.
- Use 1 pinch of Cayenne pepper.
- Provide 1 tsp of Fresh parsley.
Steps to make Sausage, Egg An Chips A La Med:
- Chop the potatoes to medium size chunks, chop the chorizo and the pepper (I used a yellow one), chop the onion into large chunks..
- Bring pots to the boil, turn off heat and drain. Add to a roasting dish with all other ingredients except the eggs and parsley..
- Roast in the oven for approx 30 minutes untill the pottos are soft and the sausages cooked. The oil released from the chorizo should be enough for roasting but if it's a bit dry you can add a dash of olive oil..
- When the dish is almost done, take a small frying pan and fry the eggs making sure not to break the yolk and take from the heat while the yolk is soft..
- Carefully place the eggs over the top of the sausage and potatoes, sprinkle with the fresh parsley and serve!.
If you find this Sausage, Egg An Chips A La Med recipe useful please share it to your close friends or family, thank you and good luck.