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Before you jump to Sunny side up eggs with onions recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
At this point we are going to show you why these minerals and vitamins are important to good health. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is because of all the things in apples. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That point on its own ought to be enough to make sure people are eating at least one apple a day.
As you can see, it's not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to sunny side up eggs with onions recipe. To make sunny side up eggs with onions you need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Sunny side up eggs with onions:
- Provide of Cooking oil.
- You need 2 of eggs.
- Provide 1 of onion.
Steps to make Sunny side up eggs with onions:
- Heat oil in a pan.
- Break eggs in a pan direct.
- Drizzle little salt on top then cook one side and change the other side..
- Enjoy hot.
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