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Before you jump to Potato Omelette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everybody has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country's also adhere to this simple rule and they don't know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question turns into, exactly why are these vitamins and minerals essential? As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And also by eating apples you can actually reduce your chances of getting breast or lung cancer. Just that one point should really be enough reason for everybody to start eating apples.
Evidently, it's easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to potato omelette recipe. You can cook potato omelette using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Potato Omelette:
- Use of potatoes (sliced it by cubes).
- Use of onion cube slice.
- You need of Garlic.
- You need of Black pepper.
- You need of Iodize salt.
- Get of tomato (sliced it by small cubes).
- Use of egg.
- You need of Green onion.
- Take of bell pepper (sliced it by cubes).
- Use of Canola oil.
- Provide of Cheese (optional).
Instructions to make Potato Omelette:
- Chopped the potatoes into cube. And take note chopped all the ingredients such as garlic, onion, bell pepper, tomato, and green onion. Set aside..
- Heat the frying pan. Put the canola oil or any kind of cooking oil you have..
- Fry the potatoes first until it became tender then put the onion and garlic. When the potatoes became brownish or you feel that it is cook already, set aside it..
- Whisk eggs together in a medium size bowl, and pour over potatoes and onions in pan, bell pepper, tomato and green onion; cook until eggs are firm..
- Season with salt and pepper and serve..
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