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Before you jump to Mexican Casserole with ground beef in slow cooker recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
You've always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to mexican casserole with ground beef in slow cooker recipe. To cook mexican casserole with ground beef in slow cooker you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Mexican Casserole with ground beef in slow cooker:
- Take 1 lb of extra lean ground beef.
- Use 1 of medium onion chopped.
- Prepare 1 of small green bell pepper chopped.
- Use 16 ounces of kidney beans, undrained.
- Get 14 1/2 oz of diced tomatoes, undrained.
- Provide 8 ounces of tomato sauce.
- Get 1/4 cup of water (1 ounce).
- Provide 1 envelope of reduced sodium taco seasoning.
- Take 1 tablespoon of chili powder.
- You need 1 1/3 cups of instant rice uncooked.
- Get 1 cup of shredded cheddar cheese.
Instructions to make Mexican Casserole with ground beef in slow cooker:
- Brown ground beef and onion in nonstick skillet..
- Combine all ingredients in slow cooker, except rice and cheese..
- Cook on low for 4-8 hours..
- Stir in rice, cover, and cook until tender..
- Sprinkle with cheese..
- Cover and cook until cheese is melted..
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