Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ham Fried Rice () recipe here. We also have wide variety of recipes to try.
Before you jump to Ham Fried Rice () recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be found in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this stage we are going to show you why these minerals and vitamins are crucial to good health. You may or may not be aware that apples can in fact reduce risks of different cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. That fact alone should be enough to make sure individuals are eating at least one apple a day.
As you can see, it's not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to ham fried rice () recipe. You can cook ham fried rice () using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Ham Fried Rice ():
- Use of leftover rice.
- Provide of ham, chopped into squares.
- Get of egg, lightly beaten.
- Take of green onions, chopped, white and green parts divided.
- Use of to taste, salt and white pepper.
- You need of bacon grease or vegetable oil.
Steps to make Ham Fried Rice ():
- Heat 1 tbsp of bacon grease/oil in a pan or wok on medium heat. Lower the heat to medium low and fry the egg before it fully sets, about one minute. Set aside..
- Add one more tbsp oil/grease. Fry the ham and white parts of the green onion on medium heat for one minute..
- Add the rice, fluffing it up to break up whole portions. Season with salt and white pepper..
- Add in the egg, and mix it well. Add the soy sauce and continue fluffing the rice until it is well mixed..
If you find this Ham Fried Rice () recipe valuable please share it to your close friends or family, thank you and good luck.