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Before you jump to Creamy Chicken Adobo recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
According to another study, apples may also have good results on your brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to decrease the risk of getting Alzheimer's.
Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to creamy chicken adobo recipe. To cook creamy chicken adobo you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Creamy Chicken Adobo:
- Prepare 3 of pcs. chicken legs.
- Get 1 medium of red onion, sliced.
- Take 1 of pc. Laurel leaf.
- Provide 1 of Canola oil.
- You need 1 of sugar (optional).
- Get 1 of semi-crushed black pepper corn.
- You need 1 of Maggi's Magic Sarap mix.
- Use 3 clove of garlic, crushed.
- Take 2 slice of of butter.
- You need 5 of psc. small lime.
- Take 1/4 cup of soy sauce.
- Provide 1 tbsp of vinegar.
Instructions to make Creamy Chicken Adobo:
- Marinate chicken with garlic and calamansi. Set aside..
- In a sauce pan, pour Canola oil and set to medium heat. Fry the onions then add chicken. When chicken becomes slightly brown, pour the soy sauce and vinegar. Let it cook under low heat..
- Tore the Laurel leaf in half then pour it in with semi-crushed ground black pepper corn and Maggi's Magic Sarap mix..
- Add butter and let it simmer before adding sugar if desired..
- Serve while hot or serve the next day for the flavor to sink deep in the chicken..
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