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Before you jump to My Bacon Black Pudding & fried Egg Muffin. recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country's also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is yet another thing that can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
Therefore, it should be fairly obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to my bacon black pudding & fried egg muffin. recipe. To cook my bacon black pudding & fried egg muffin. you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make My Bacon Black Pudding & fried Egg Muffin. :
- Get 1 of Toasted muffin cut in half.
- Take 1 Rasher of Bacon.
- Get 1 of Cheese Slice.
- Use 1 slice of Black pudding.
- Prepare 1 of Fried Egg.
- Use 1 of little Holladaise Sauce.
Steps to make My Bacon Black Pudding & fried Egg Muffin. :
- Bacon and Black pudding start to cook under a grill. Cook until Done..
- Next toast the muffins then add a little oil to the pan to fry the egg sunny side up cook on low to ensure the yolk is soft but the white of the egg is also cooked..
- Butter the the muffins add the bottom muffin to the serving plate. Add the bacon folded in half. Next add the black pudding slice on top of the bacon..
- Then the cheese slice on top of black pudding. Next the fried egg then finish with the hollandaise sauce and add the top muffin..
- Serve while hot.
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