Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Beancurd omelette recipe here. We also have wide variety of recipes to try.
Before you jump to Beancurd omelette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everyone has heard the words "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You've always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Based on another study, apples can also have positive results on your brain. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimer's.
As you can see, it's easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to beancurd omelette recipe. To cook beancurd omelette you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beancurd omelette:
- Prepare of beancurd (200g, cut into small pieces).
- Provide of eggs (beaten).
- Prepare of Few sprigs of spring onion (diced).
- Prepare of Seasoning:.
- You need of salt.
- Use of pepper powder.
- Provide of chicken stock powder.
Instructions to make Beancurd omelette:
- In wok, heat up 2 tbsps of cooking oil, use medium heat and pan fry the taukwa till light golden brown and aromatic..
- Batter eggs with seasoning..
- Pour the eggs onto the beancurd. Sprinkle spring onions. Pan fry till the eggs has set. Serve..
If you find this Beancurd omelette recipe helpful please share it to your close friends or family, thank you and good luck.