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Before you jump to Summer Garden Pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everyone has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other country's also adhere to this simple rule and they don't know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? The first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. Several of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Based on another study, apples may also have good results on your brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can reduce the risk of getting Alzheimer's.
Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to summer garden pasta recipe. To make summer garden pasta you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Summer Garden Pasta:
- Take 15 oz of canned diced tomatoes.
- You need 1/2 tsp of onion salt.
- Provide 3 tbsp of minced fresh parsley.
- Take 2 tbsp of minced fresh basil.
- Take 2 tsp of red wine vinegar.
- Use 1 tsp of salt.
- Use 1 tsp of sugar.
- Use 1/8 tsp of black pepper.
- Get 1/4 cup of olive oil.
- Prepare 2 cloves of garlic, crushed.
- Provide 8 oz of spaghetti.
- You need 1/2 cup of grated parmesan cheese.
Instructions to make Summer Garden Pasta:
- In a bowl, combine tomatoes, onion salt, parsley, basil, vinegar, salt, sugar, & pepper. Mix well..
- Heat olive oil in a medium skillet over medium-high heat until hot. Saute garlic in oil until golden brown. Remove from heat..
- Pour mixture over tomato mixture. Mix well. Cover. Refrigerate until pasta is cooked..
- Cook pasta according to package directions. Drain..
- Add pasta back to the pan pasta was cooked in. Add tomato mixture. Toss well. Heat until heated through..
- Serve..
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