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Before you jump to Alkaline Veggie Dressing recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
You've always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
More than likely you've heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they are able to in fact reduce Alzheimer's symptoms.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to alkaline veggie dressing recipe. To cook alkaline veggie dressing you only need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Alkaline Veggie Dressing:
- Provide 1 of zucchini choped.
- Provide 2 of garden cucumber pickles.
- Take 8 of cherry tomatoes.
- Take 1 of avocado.
- Provide 2 of key limes juiced.
- Get to taste of Sea salt.
Instructions to make Alkaline Veggie Dressing:
- Blend all ingredients.
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