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Before you jump to Butter Steak Bites recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. You will even find that people in other country's also stick to this simple rule and they don't even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. Several of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
You will also be able to possess a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best bet is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to butter steak bites recipe. You can cook butter steak bites using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Butter Steak Bites:
- Prepare 1.5-2 lbs of tenderloin steak, cut into bite size pieces.
- You need 1 of large onion, large diced.
- Prepare 1 lb of asparagus, cut into bite size pieces.
- Provide 6 of garlic cloves, minced.
- Take 1 stick of butter, divided.
- Take 4 tbsp of olive oil.
- Get 1 tbsp of Dijon mustard.
- Prepare 2 tbsp of tomato paste.
- Take 1/2 cup of wine.
- You need 1 tsp of onion powder.
- Use 2 tbsp of Italian seasoning.
- Prepare Pinch of crushed red pepper flakes.
- Get of Salt & pepper.
- Take 2 tbsp of siracha sauce.
Instructions to make Butter Steak Bites:
- Prep veggies, set aside.
- Prep the steak and put in bowl. Add salt, pepper and onion powder. Mix to coat steak bites..
- Heat large skillet and add in 1/2 of the stick of butter and the olive oil heat to medium high. Add onions and cook until start to caramelize. Add in steak bites, garlic, Dijon and tomato paste. Stir to combine and cook meat. Once browned add in the wine to deglaze pan..
- Add in asparagus, Italian seasoning, crushed red pepper flakes and siracha sauce. Stir to combine. Add in last of butter to make sauce. Serve over mashed potatoes or rice or noodles..
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