Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Egg Salad Sammich recipe here. We also have wide variety of recipes to try.
Before you jump to Egg Salad Sammich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be observed in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? The first thing you should know is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you'll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University did a study on the result apples have on the brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer's.
Evidently, it's not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to egg salad sammich recipe. You can cook egg salad sammich using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Egg Salad Sammich:
- Get 1/2 C of "Garden Egg Salad" ( see my recipes ).
- Provide 2 slices of white bread; toasted.
- Take 2 slices of bacon.
- Use 1 handful of baby spinach & baby arugula mix.
- Take of butter; as needed.
- Prepare of "Parsley & Lemon Vinaigrette" ( see my recipes); as needed.
Instructions to make Egg Salad Sammich:
- Lay bacon on a baking tray lined with parchment paper. Bake at 400 for approximately 10-15 minutes or until bacon is crispy. Drain bacon fat and reserve for another use. Pat bacon dry with paper towels..
- Toss baby arugula/spinach with no more than a T of the vinaigrette..
- Lay garden egg salad on a slice of toasted bread and top with bacon and greens. Pour a drizzle of the vinaigrette over the greens. Top with remaining slice of bread and cut in half..
- Variations; aioli, hollandaise, fried egg, tomato & garlic confit, texas toast, garlic bread, pork belly, pork chop, chimichurri, sourdough, swiss, cheddar, goat cheese,.
If you find this Egg Salad Sammich recipe helpful please share it to your close friends or family, thank you and good luck.