Step-by-Step Guide to Prepare Any-night-of-the-week Mexican Casserole

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Mexican Casserole

Before you jump to Mexican Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country's also follow this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University had a study on the impact apples have on the brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they are able to essentially reduce Alzheimer's symptoms.

Therefore, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to mexican casserole recipe. You can cook mexican casserole using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Mexican Casserole:

  1. Provide 2-10 oz of cans mild rotel.
  2. Prepare 2-10.5 oz of cans cream of chicken soup.
  3. Prepare 1-15.5 oz of can chili beans.
  4. You need of Large bag of shredded cheese.
  5. You need of Large bag of cheesy doritos.
  6. You need 3 pounds of hamburger meat.

Instructions to make Mexican Casserole:

  1. Brown the ground beef.
  2. Drain the ground beef.
  3. Mix in soup, beans and rotel.
  4. In a large baking ban: line the bottom with crunched up desired amount of doritos.
  5. Add mixture ontop of doritos.
  6. Top with desired amount of shredded cheese (we use a lot).
  7. Cover with tin foil and bake at 375 for 45 mins.

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