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Before you jump to Baking day recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we'll be discussing that with you here.
You've always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
At this time we are going to show you the actual reason why these minerals and vitamins are crucial to good health. You may or may not be aware that apples may actually help reduce risks of various cancers, and that is due to all the things in apples. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself should be enough to make sure men and women are eating at least one apple a day.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to baking day recipe. To make baking day you need 20 ingredients and 23 steps. Here is how you achieve that.
The ingredients needed to make Baking day:
- Take of Bread:.
- Take of bread flour.
- Take of dried yeast.
- Prepare of salt.
- Provide of sugar.
- Use of butter.
- Get of warm water.
- You need of quiche:.
- Provide of all-purpose flour.
- Use of butter.
- Take of salt.
- Prepare of eggs.
- Prepare of milk.
- You need of seasoning.
- You need of hard cheese (mature).
- Take of onion, chopped.
- You need of bacon or ham.
- Provide of jam tarts:.
- Use of Left over pastry from quiche.
- Provide of jam, lemon curd, mincemeat per tart.
Instructions to make Baking day:
- Put all bread ingredients into a bowl and mix either with your mixer on a low setting with dough hook attachment or by hand.
- Dough should be kneaded for at least 5 minutes in machine or 10 minutes by hand (stretching and folding to activate the gluten).
- Cover and leave in a warm place for at least an hour.
- Make the pastry for the quiche.
- Put flour and salt in a mixing bowl and rub the butter in to form a breadcrumb appearance.
- Add cold water a tablespoon at a time and bring together in the bowl (I use a butter knife to cut and stir as pastry benefits from lack of touch).
- Wrap pastry in cling film and put in the fridge for an hour.
- Gently fry the chopped bacon and onions, then leave to cool.
- Turn your mixer back on to knock back the dough or knead again for 5 minutes to squish out the air bubbles. Place in a loaf tin, slash the top and sprinkle with flour. Put back in a warm place for half an hour to rise again.
- When you are ready to start baking preheat the oven to 200C gas 6.
- Roll out your pastry quite thinly (about 1/8 inch) to fit a 6" loose bottomed tin. Grease tin, place pastry snuggly in base and up the sides then trim the edges.
- Set aside leftover pastry.
- (If you are using a glass or ceramic flan tray you will need to blind bake your pastry for 20 minutes).
- Place onion/bacon mixture in base.
- Mix together eggs, milk and seasoning and pour into quiche.
- Sprinkle cheese over top (I add a sliced tomato).
- Now roll out your leftover pastry and cut it rounds to fit a cupcake/muffin tray (shallow is best for tarts).
- Fill with whatever you like - remember jams etc expand whilst cooking so don't overfill.
- Put bread on top shelf, quiche on middle and tarts on bottom.
- After half an hour remove bread and tarts and move the quiche to top shelf for a further 10 minutes.
- Turn bread out immediately or steam will give you a soggy bottom! To test bread is cooked through, tap the bottom and it should have a hollow sound. Leave on a rack to cool (for as long as you can resist).
- Remove tarts from tin after 10 minutes, especially if jam has bubbled over, just give time for the jam to harden a little a it will be to fluid at first.
- Remove quiche and cool in tin.
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