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Before you jump to garden pie recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you've heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals than some other fruits.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
One more thing that has been discovered is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this involves fiber, can in fact help to supply you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
Hence, it should be somewhat obvious that it's not hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to garden pie recipe. You can cook garden pie using 11 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make garden pie:
- Take 8 medium of potatoes peeled wash and cut up.
- Use 1 lb of whole kernel corn.
- Get 1 lb of mixed vegetables I used a mix of cauliflower, yellow carrots, broccoli, and carrots.
- Take 6 cup of shredded extra sharp cheddar cheese.
- Use 32 oz of evaporated milk.
- Get 2 tsp of salt.
- Take 2 tsp of granulated garlic powder.
- You need 4 oz of evaporated milk.
- Use 1/4 cup of cornstarch.
- Take 1 cup of panko breadcrumbs.
- Prepare 1 stick of butter.
Steps to make garden pie:
- Boil your potatoes till fork tender.
- Pan fry your vegetables.
- Heat you 32 ounces of milk.
- Add cheese till its melting stirring constantly.
- When melted ,add milk and cornstarch together pour into melted cheese stirring constantly till thickens.
- In a bowl or pot add a layer of potatoes after you smash them add butter mix in well but keep potatoes lumpy.
- Add a layer of vegetables.
- Add a layer of cheese.
- Add layer of potatoes.
- Vegetables.
- Cheese.
- Potatoes.
- Add panko breadcrumbs to cheese sauce.
- Add to top.
- Enjoy.
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