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Before you jump to Fajita Style Stuffed Green Peppers! A must have meal for everyone! recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be identified in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Your heart is another thing which can be helped by eating apples. With all the things that you will find in apples, including fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best option is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
As you can see, it's easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to fajita style stuffed green peppers! a must have meal for everyone! recipe. You can cook fajita style stuffed green peppers! a must have meal for everyone! using 11 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Fajita Style Stuffed Green Peppers! A must have meal for everyone!:
- You need of Pepper Ingredients.
- Prepare 2 medium of Thawed Chicken Breasts.
- Use 2 medium of Steaks, Sliced.
- Prepare 1 large of Onion.
- Prepare 1 packages of Uncle Ben's Spanish Style Ready Rice.
- Use 1/2 can of Yellow Corn.
- Get 1 envelope of Fajita Seasoning.
- Use 4 tbsp of Olive Oil.
- You need 1/4 cup of Water.
- Use 1/2 cup of Shredded Queso Cheese.
- Prepare 4 large of Green, Red, or Yellow Bell Peppers.
Instructions to make Fajita Style Stuffed Green Peppers! A must have meal for everyone!:
- Preheat oven to a baking temperature of 400.
- Cut chicken into small pieces and cook in olive oil coated pan until browned.
- Add steak!.
- Cut onion and add to pan.
- Cook rice for 90 seconds in microwave. (The bag says 90 seconds. It's instant, and amazing).
- Add water to pan.
- Add Fajita seasoning.
- Throw in some yellow corn :).
- Add that delicious rice that's sitting in the microwave.
- Stir well until blended. While you let all of your ingredients simmer, cut the tops off of the peppers and pick out seeds. Make them completely hollow...try not to split the sides!.
- Place peppers on a baking pan. Make sure you have aluminum foil down as well. Nobody likes dirty dishes ;).
- Stuff peppers with ingredients in the pan, then place in oven for a set time of 45 minutes!.
- 5-7 minutes left of baking time, sprinkle Queso cheese on top of peppers.
- Annnnndddd, voila! You have a delicious meal for family and friends!.
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