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Before you jump to Best chicken sandwich I have ever made in my life!!! (so far ) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You might know men and women that live by this and also require that their children live by this rule as well. You will even find that men and women in other country's also follow this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
More than likely you've heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer's.
As you can see, it's easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to best chicken sandwich i have ever made in my life!!! (so far ) recipe. You can cook best chicken sandwich i have ever made in my life!!! (so far ) using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Best chicken sandwich I have ever made in my life!!! (so far ):
- Provide of chicken breast fillet.
- Use of pieces parmesan cheese (brie or camembert would work too).
- Prepare of small bunch fresh basil.
- Take of small tomatoes.
- Take of salad onion.
- You need of bread.
- You need of salt and pepper.
- Use of chilli flakes (optional)).
- Get of olive oil.
Steps to make Best chicken sandwich I have ever made in my life!!! (so far ):
- Warm the bread in the oven at 130 while you prepare the other ingredients. Put a little oil, salt and if you want, some chilli flakes in a non-stick pan and cook the chicken for a few minutes on both sides.
- When the chicken is done, turn the heat off, put the cheese and basil leaves on top of the fillet and cover the pan. The cheese will soften slightly without totally melting, and the basil flavour will seep in..
- Cut the tomato and onion into thin slices. Take the bread out of the oven and cut in half. Drizzle one half with olive oil and add the tomatoes and onion slices. Add salt and pepper.
- Put the chicken fillet on top and drizzle any pan jiuces on the other half of bread.
- Close your sandwich.
- And ENJOY!!!! I added pickles and a few crisps plus some fresh rue and 3 cherry tomatoes from the garden .
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