Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Marinara sunny side up egg toast recipe here. We also have wide variety of recipes to try.
Before you jump to Marinara sunny side up egg toast recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that folks in other country's also stick to this simple rule and they don't even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
One more thing that has been found is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to marinara sunny side up egg toast recipe. You can cook marinara sunny side up egg toast using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Marinara sunny side up egg toast:
- Prepare 2 of Whole wheat bread toasted.
- Provide 2 of eggs cooked sunny side up.
- You need 1 of tomato finely chopped.
- Get 1 of onion finely chopped.
- You need 1/2 of garlic clove minced.
- Prepare 100 ml of tomato puree.
- You need 1 cup of water.
- You need 1 teaspoon of dry mixed herbs.
- Use 1 teaspoon of olive oil.
- Provide 1/2 cup of basil leaves fresh.
- Use to taste of Salt.
- Use 1 teaspoon of Grated parmesan cheese.
- Prepare 2 pinches of Chilli flakes.
Steps to make Marinara sunny side up egg toast:
- In a wok take olive oil and saut the onions and garlic till raw smell goes away..
- Add the tomatoes and saut them aswell.Add the tomato puree and basil leaves and cook till starts leaving oil on the sides..
- Add mixed herbs and salt, water to adjust the consistency and bring to a boil. Then simmer and cook for 5 mins..
- Spread the marinara sauce on the toast,add the sunny side up egg.Garnish with grated parmesan cheese,chilli flakes and fresh basil leaves!.
If you find this Marinara sunny side up egg toast recipe useful please share it to your friends or family, thank you and good luck.