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Before you jump to Rice Omelet recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the saying "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that people in other country's also adhere to this simple rule and they do not even know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. Naturally vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these vitamins and minerals do for the particular health of your body. Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples can help evade are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and got a whole bag of apples.
Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to rice omelet recipe. You can have rice omelet using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Rice Omelet:
- Take of hot cooked rice.
- Take of chicken breast (cut into bite sized pieces).
- Get of onion (chopped).
- You need of carrot tops (chopped).
- Prepare of butter.
- You need of water.
- Provide of tomato ketchup.
- Prepare of bouillon cube.
- Provide of sugar.
- You need of eggs (beaten).
- Provide of milk (mix with beaten eggs).
- Provide of vegetable oil.
- Provide of salt and pepper.
Instructions to make Rice Omelet:
- Melt butter in a pan and stir fry chicken, onion, carrot tops until the chicken is just cooked..
- Add water, ketchup, bouillon, sugar and bring to a simmer over medium heat, stirring frequently until the liquid is almost gone..
- Add the cooked rice and stir fry and mix. Season with salt and pepper. Arrange in the plate..
- Heat the oil in another pan with high heat. Pour in the beaten egg (with milk) and cook the egg to desired doneness by shaking the pan. Top with the egg over the rice. Put ketchup on the top..
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