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Before you jump to Sunny Side up eggs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples have got more vitamins and minerals when compared with various other fruits.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Based on another study, apples also can have good results on your brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you can decrease the risk of getting Alzheimer's.
Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to sunny side up eggs recipe. You can cook sunny side up eggs using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Sunny Side up eggs:
- Take 1 of egg.
- Get 1 pinch of black pepper.
- Take 1 tsp of margarine.
- You need 1 pinch of salt.
Steps to make Sunny Side up eggs:
- Heat the nin stick pan..
- Apply magarine and heat till dissolved.
- Add the eggs as whole as it is. Add black peper and salt. Dont turn.
- Just let in cook as is for 5mins.
- Serve and plate using tomatoes.
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