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Before you jump to Magic porridge pancakes recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that people in other country's also adhere to this simple rule and they don't know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
You've always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In accordance with another study, apples may also have great results on your brain. While doing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this ingredient in apples, they are able to essentially reduce Alzheimer's symptoms.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to magic porridge pancakes recipe. To make magic porridge pancakes you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Magic porridge pancakes:
- Get of oats.
- Use of fat free yoghurt.
- Get of eggs.
Instructions to make Magic porridge pancakes:
- soak oats in yoghurt overnight, covered.
- add beaten eggs.
- add sweetener if you want.
- fry - batch of 5 - 7.
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