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Before you jump to Mushroom and Bologna Omelet recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this guideline as well. This thought can be observed in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we'll be sharing that with you here.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In accordance with another study, apples may also have good results on your brain. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they are able to actually reduce Alzheimer's symptoms.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to mushroom and bologna omelet recipe. To cook mushroom and bologna omelet you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mushroom and Bologna Omelet:
- You need of dried leftover mushroom mixture see note below.
- Prepare of large eggs.
- Get of diced bologna.
- Provide of sharp shredded cheddar cheese.
- Get of salt.
- You need of ground black pepper.
- Get of ground nutmeg.
Steps to make Mushroom and Bologna Omelet:
- Dice the bologna, beat and season the eggs with salt and pepper..
- Fry the bologna.
- Add the mushrooms mixture. This is the leftover piece after the liquids were drained off, from the 18th Century mushroom ketchup see my recipe. Saut for 3-5 minutes.
- Add the beaten eggs. Cover till the bottom cooks enough to roll up. After you roll up move to plate, add cheese, cut in half, and sprinkle ground nutmeg on top. Serve I hope you enjoy!.
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