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Before you jump to Welcome shot recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we'll be revealing that with you here.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University performed a study on the impact apples have on the brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer's.
Obviously, it's not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to welcome shot recipe. You can have welcome shot using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Welcome shot:
- You need of juice of choice.
- Provide of ground turmeric.
- Get of ground black pepper.
- You need of ground cinnamon.
- Take of ground cloves.
- Use of apple cider vinegar.
- Take of olive oil.
- Get of freshly squeezed lemon juice.
Steps to make Welcome shot:
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