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Before you jump to Southwest Tatertot Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am certain you've heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country's also follow this simple rule and they do not know why. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
I am certain you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is an additional thing which can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
As you can see, it's easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to southwest tatertot casserole recipe. You can have southwest tatertot casserole using 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Southwest Tatertot Casserole:
- Prepare 1 packages of Frozen Tater tots.
- Provide 1 lb of ground beef.
- You need 1 packages of Taco Seasoning.
- Use 1 packages of Ultimate Southwest Blend - Frozen Vegetables.
- Take 1 can of Campbell's Cheddar Cheese.
- Get 2 cup of Shredded Cheese (cheddar or any you choose).
- Take 1 can of sliced olives.
- Get 1 1/2 bunch of Green onions.
- Provide 1 of sour cream.
Instructions to make Southwest Tatertot Casserole:
- Preheat oven to 375..
- Brown ground beef in large pan until done..
- Add Taco Seasoning to the beef & follow packet directions..
- Add cheese soup to taco meat & mix well..
- Add the vegetables to the taco meat & mix well. Turn burner off after everything is mixed together, even if cold..
- Spread the taco meat mixture onto the bottom of a non-stick cake pan, spreading it out evenly..
- Add the uncooked frozen tatertot's laying them out on top of the taco mixture. I make rows of tatertot's so they are neat & even. That way they get more crunchy & cook evenly..
- Put into the oven for 45 minutes or until the tatertot's are cooked thoroughly..
- Add about 2 cups of shredded Cheese on top of the tatertot's evenly & drain olives & add those as well. (I used cheddar cheese). Then broil for 4-5 minutes in oven or until cheese is slightly browned..
- Top with sour cream & chopped green onions and enjoy!!!.
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