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Before you jump to Beans Potatoes and Sausage recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we'll be discussing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Yet another thing that has been uncovered is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
Obviously, it's not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to beans potatoes and sausage recipe. To cook beans potatoes and sausage you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Beans Potatoes and Sausage:
- Take of Small Bushel full of Garden Fresh Green Beans.
- Use 8 of Red Potatoes, quartered.
- Get 1 Pkg. of Skinless Smoked Sausage, cubed or sliced.
- Take 1/4 Cup of Salt.
- You need 2-3 of Tbsps. Coconut Shortening.
Instructions to make Beans Potatoes and Sausage:
- Wash and rinse beans to remove dirt and throw away any bad looking or to soft beans. Trim ends and remove any strings. Add to a Large Stock Pot. Fill pot 3/4 full of water, add shortening, and salt. Turn heat on high and bring to a boil. Boil for 2 hours, stirring occasionally..
- 25-30 Minutes before the 2 hour mark add the Potatoes and Smoked Sausage. Finish cooking. Once 2 hours is up check the green beans and potatoes to see if they are tender. If so, turn off the heat and enjoy .
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